{"store":{"baseInfo":{"podcastTitle":"Mindhub with Lauren Ashley","slug":"kokoropsyche-mindhub","podcastDescription":"Without physical, emotional, and psychological well-being, we can quite literally fall apart. It’s important to take care of the parts of yourself you can’t physically see, as well as the parts you can.\n\nWelcome to your reality check! I’m Lauren Ashley, and I’m reconnecting people with their mental health and spiritual wellness. Presented by Kokoropsyche; I’m determined to foster worldwide conversations surrounding the importance of awareness and personal power.\n\nSo if you’re looking for life’s secrets, mental support, spiritual healing, relatable talks, or a wholesome community, then you’ve found THE perfect weekly podcast. Life’s slippery. Here, take our hand.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13577104/Converted_Podcast_Logo_skryvz.png","podcastShareLogo":null,"podcastUrl":"https://kokoropsyche-mindhub.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/kokoropsyche-mindhub/feed.xml","theme":"waves","podcastDeepLink":"https://www.podbean.com/pw/pbblog-kc33v-cf2b90?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":10,"gmtAdjustment":"GMT-06:00","useDaylightTime":0,"value":-6,"text":"(GMT-06:00) Central America","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":10,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Lauren Ashley","enableEngagementStats":false,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-kc33v-cf2b90-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/mindhub-with-lauren-ashley/id1617896538","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-kc33v-cf2b90?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/ca2eed60-abc8-46fc-9a71-e095536e43c8","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"TuneIn + Alexa","link":"https://tunein.com/podcasts/Religion--Spirituality-Podcasts/Mindhub-with-Lauren-Ashley-p1660456/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/95182899/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3336235","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/podcasts/mindhub-with-lauren-ashley-lauren-ashley-H2e5qhkAYcJ/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/mindhub-with-lauren-ashley-4282160","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Courier New"},{"id":"SecondaryFont","val":"Garamond"},{"id":"PlayerColor","val":"#3A61B9"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://mcdn.podbean.com/mf/web/a4j5hs/Converted_Podcast_Logof4da55e6-5f1c-c5ae-7cff-348e07c82ceb.png"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/9z89x5/Podbean_Coverdd911563-97bb-3d26-3321-2ea360d660ec.png"},{"id":"BackgroundImageForMobile","val":null}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#FFE7C7"}],"episode-list":[{"id":"EpisodeListType","val":"list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#ffffff"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/3A6DlNIMoSJx","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-eVjeWPhVzixV","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2022 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[{"id":"ComponentText-b305a7a0-bf81-bdd4-b752-1f3a4e5af787","val":{"ComponentFontColor":"#ffffff","ComponentBackgroundColor":"#000000","ComponentContent":"

Also Available on Spotify & SoundCloud!

open.spotify.com/show/46feAcGZGlArkS61tkTUz4 | //soundcloud.com/kokoropsychemindhub

"}}],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#ffffff","ComponentBackgroundColor":"transparent","ComponentImage":"https://mcdn.podbean.com/mf/web/2xan82/Logo_w_Lotusdfb2760b-ae8c-0e26-d10a-e69813559c44.png","ComponentContent":"

Wanting more? Visit Kokoropsyche.com!

I am Lauren Ashley, and I've recently begun creating a platform to raise mental health awareness and support those who feel alone or unheard. Kokoropsyche is becoming the ultimate online resource for mental health guidance and tools, and I'm so excited and grateful that you've found us.

My goal is to foster worldwide conversations in local communities regarding the importance of awareness and the strength it brings. We are actively spreading our name and making our presence known to whoever will listen.

Here, you will have access to valid and enlightened information all surrounding mental health, mental wellness, spirituality, and community. We house organic/authentic healing/transformation guides & workbooks, weekly blogs & podcasts, provide updated information on resources near you, welcome guest experts & writers to share content and experiences, and have the best online community forum where we discuss everything human.

Coming soon, we will be launching our wellness and anxiety relief collection. A large variety of wellness and anxiety relief tools that we all need on a daily basis. Stay tuned for more, and look out for pre-orders!

Thank you in advance for visiting Kokoropsyche. 💖

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":["https://www.googletagmanager.com/gtag/js?id=G-TP93LLY3WQ","\n window.dataLayer = window.dataLayer || [];\n function gtag(){dataLayer.push(arguments);}\n gtag('js', new Date());\n\n gtag('config', 'G-TP93LLY3WQ',{'allow_enhanced_conversions':true});\n"],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":false,"sectionMaxCount":10,"enableEditorLink":false,"enableEditCookiesNotice":false,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://kokoropsyche-mindhub.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"69beee66","clientSignature":"0a538359b4717654248d6cd0ae9ca37b","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb19133506-462m7","episode":{"id":"pb19133506","idTag":"462m7","title":"When It’s Time to Let Go","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/13577104/Converted_Podcast_Logo_skryvz_300x300.png","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13577104/Converted_Podcast_Logo_skryvz.png","previewContent":null,"content":"Join Lauren as she encourages a wake up call and taps into our truth as we confront certain things we've been holding onto and acknowledge when it's time to let go.","publishTimestamp":1654209541,"duration":1678,"mediaUrl":"https://mcdn.podbean.com/mf/web/m6uwqd/Recording_1654207633964.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-462m7-123f442","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-462m7-123f442","transcriptUrl":null,"permalink":"/e/when-its-time-to-let-go/","downloadLink":"https://www.podbean.com/media/share/pb-462m7-123f442?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":33,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-462m7-123f442","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fkokoropsyche-mindhub.podbean.com%252Fe%252Fwhen-its-time-to-let-go%252F&rts=21fe16bebafdd6da66012b7ad23dd9e703b86405","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb19133506","idTag":"462m7","title":"When It’s Time to Let Go","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/13577104/Converted_Podcast_Logo_skryvz_300x300.png","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13577104/Converted_Podcast_Logo_skryvz.png","previewContent":null,"content":"Join Lauren as she encourages a wake up call and taps into our truth as we confront certain things we've been holding onto and acknowledge when it's time to let go.","publishTimestamp":1654209541,"duration":1678,"mediaUrl":"https://mcdn.podbean.com/mf/web/m6uwqd/Recording_1654207633964.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-462m7-123f442","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-462m7-123f442","transcriptUrl":null,"permalink":"/e/when-its-time-to-let-go/","downloadLink":"https://www.podbean.com/media/share/pb-462m7-123f442?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":33,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fkokoropsyche-mindhub.podbean.com%252Fe%252Fwhen-its-time-to-let-go%252F&rts=21fe16bebafdd6da66012b7ad23dd9e703b86405"}