Also Available on Spotify & SoundCloud!
open.spotify.com/show/46feAcGZGlArkS61tkTUz4 | //soundcloud.com/kokoropsychemindhub
Mindhub with Lauren Ashley
Without physical, emotional, and psychological well-being, we can quite literally fall apart. It’s important to take care of the parts of yourself you can’t physically see, as well as the parts you can. Welcome to your reality check! I’m Lauren Ashley, and I’m reconnecting people with their mental health and spiritual wellness. Presented by Kokoropsyche; I’m determined to foster worldwide conversations surrounding the importance of awareness and personal power. So if you’re looking for life’s secrets, mental support, spiritual healing, relatable talks, or a wholesome community, then you’ve found THE perfect weekly podcast. Life’s slippery. Here, take our hand.
Listen on:
Episodes
Thursday Oct 13, 2022
Thursday Oct 13, 2022
Join Lauren as she sheds light on the birth of repression through suppression and reminds you of the strength we gain from the pain we often choose to forget. Tap into your personal power today!
Thursday Aug 04, 2022
Thursday Aug 04, 2022
Join Lauren as she explains her perspective of public personas and instant gratification as she encourages you to never give up on your decided road to joy, peace, and fulfilment!
Thursday Jul 14, 2022
Thursday Jul 14, 2022
On this week's episode, we're calling ourselves out as we confront negative self-talk and acknowledge the worst bully we've ever experienced, ourselves!
Thursday Jun 30, 2022
Thursday Jun 30, 2022
On this week's episode, we're tapping into our mentals as we talk the power of emotions, and the benefits of keeping them in check.
Thursday Jun 09, 2022
Thursday Jun 09, 2022
On this week's episode, we're looking our choices right in the face as we reevalute their purpose and influences to answer: have I been settling?
Thursday Jun 02, 2022
Thursday Jun 02, 2022
Join Lauren as she encourages a wake up call and taps into our truth as we confront certain things we've been holding onto and acknowledge when it's time to let go.
Thursday May 26, 2022
Thursday May 26, 2022
On this week's episode, we're reevaluating our lives as we question our boundaries, acknowledge our personal power, and confront who, or what, is really controlling us.
Thursday May 12, 2022
Thursday May 12, 2022
On this week's episode, Lauren is inviting you to tap into your bravery as we acknowledge that painful mistake in our past, release its burdens, and honor our truth!
Thursday Apr 28, 2022
Thursday Apr 28, 2022
Join Lauren as she briefly discusses the in's and out's of social validation and why you should never operate from it. It's time for you to take your power back!
Thursday Apr 14, 2022
Thursday Apr 14, 2022
Join Lauren as she lays down the do's, don't's, and facts of living in your truth. Your life is yours and yours alone, it's time for you to take control and never look back.
Wanting more? Visit Kokoropsyche.com!
I am Lauren Ashley, and I've recently begun creating a platform to raise mental health awareness and support those who feel alone or unheard. Kokoropsyche is becoming the ultimate online resource for mental health guidance and tools, and I'm so excited and grateful that you've found us.
My goal is to foster worldwide conversations in local communities regarding the importance of awareness and the strength it brings. We are actively spreading our name and making our presence known to whoever will listen.
Here, you will have access to valid and enlightened information all surrounding mental health, mental wellness, spirituality, and community. We house organic/authentic healing/transformation guides & workbooks, weekly blogs & podcasts, provide updated information on resources near you, welcome guest experts & writers to share content and experiences, and have the best online community forum where we discuss everything human.
Coming soon, we will be launching our wellness and anxiety relief collection. A large variety of wellness and anxiety relief tools that we all need on a daily basis. Stay tuned for more, and look out for pre-orders!
Thank you in advance for visiting Kokoropsyche. 💖